Welcome to our Kingston Studio
Packages
Kingston Schedule
The Burn-Booking App
The easiest way to manage your class bookings is through our very own BurnTheory app. Available for download in the apple and android app stores, simply search BurnTheory and click on the app with our logo! The app is also home to a bunch of FREE health resources!
Location
Our Classes
Boxing
You’re a badass, and our boxing classes bring that out – your way. No awkward partner boxing here; it’s just you, your bag, in your own space and one seriously (sweaty) good workout. Coupled with conditioning and strength work, this class is one well-rounded workout. Come in and punch it out… we know you want to.
Barre
Imagine feeling the burn with a super effective workout, focusing on body-weight isometric movements, guided by technically awesome trainers who care (actually they really do, you wait) – without the side note of judgement. Sounds too good to be true? Turn up, and trust us: the mid-class belly laugh will be as big as the burn you get and the strength you gain.
BUILD (coming soon)
BUILD is BurnTheory’s signature strength-building class. Incorporating free weights, resistance bands and glute boxes, we’ve aimed at that sweet spot between ‘lifting’ and Pilates. Think a cross between reformer, cable machines and free weight movements; all built around a 6-week progressive overload model. It’s the strength class without the scary, designed to build lean muscle, tone, mobility and longevity in women’s bodies.
Release + Core
What our members say
I love classes at BurnTheory – such a positive, supportive environment! I have improved my fitness level and built more confidence over the last few months. I feel myself becoming more accountable for my own health and feeling empowered to do so by the team at BurnTheory.
I really struggled sticking to a gym and routine until I found BurnTheory. I love how many new friends I have made and I feel very proud of myself for keeping up my classes. Burn Theory is the best!
This is the most welcoming, supportive and fantastic health studio, in Hobart! Brilliant!