About us

Have you been looking for a place you can turn up, just as you are? Where you don’t have to be at a certain fitness level to start, or feel like you need to turn up in the latest designer activewear? Somewhere that cares about helping you thrive, for life – not just for an hour. Oh, and where you can actually have a laugh and enjoy your workout – while getting results?

Welcome to BurnTheory, the fitness culture where real-world women thrive.

What’s BurnTheory all about?

Fitness classes

We provide three super effective fitness methods: Boxing, Barre and Yoga & Core, with each of these fitness methods giving you a super effective results-driven workout!

 We created these workouts for long-term results: isometric movements in barre builds strength and tone, boxing adds one heck of a fat-burning workout and strength, and then our yoga and core classes increase flexibility and carves out a strong mid-section.

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Thrive Online

Not only do we have the in-studio classes, but we have online as well, so if you live just a little too far away, or want that extra support and guidance in-class, Thrive is for you! It’s designed to keep you motivated, to empower you to create those healthy LONG-TERM changes, and to provide a community of like-minded women with you on your journey..

Thrive Online

Not only do we have the in-studio classes, but we have online as well, so if you live just a little too far away, or want that extra support and guidance in-class, Thrive is for you! It’s designed to keep you motivated, to empower you to create those healthy LONG-TERM changes, and to provide a community of like-minded women with you on your journey..

Elit pellentesque habitant morbi tristique. Mattis enim ut tellus elementum. Fusce ut placerat orci nulla pellentesque dignissim. Vitae congue eu consequat ac. Arcu felis bibendum ut tristique. Turpis in eu mi bibendum neque egestas.

Our extras

We are more than just classes and fitness. We are a culture and community to help you thrive across your whole-self health!

Our Burn Pod (aka the podcast) gets you connected in and engaged with the topics that are most important to you, and our BT Vibes events program gets you out and about, socialising, learning and experiencing through a range of workshops, social activities and charity events to give back.

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Easy program options:

Got more questions?