Get 14 Days FREE Access to THRIVE ONLINE
Get 14 Days FREE Access to THRIVE ONLINE
BurnTheory’s digital studio.
BurnTheory Online is home to our signature subscription program – Thrive Online. Designed to look after your whole self health covering movement, meals and mindset.
It also houses our boutique programs that meet you where you are in life right now.
CLICK HERE to get 14 Days FREE Access to THRIVE ONLINE
CLICK HERE to get 14 Days FREE Access to THRIVE ONLINE
Thriving has never been made easier! Our signature subscription service for real-world women with real lives.
Workouts, mindset and nutrition all in one spot. A strictly no-cookie cutter approach to wellbeing.
Access THRIVE on the BurnTheory Online app for on-demand exercise videos, exercise programming, food & nutrition focus and mindset support… Oh, and did we mention community & social connection? Yup… we got that covered too! It’s time to get your wellbeing game sorted – let us be your guide to a thriving life – your way.
Movement
Thrive Online movement deliver all your favourite Burn classes in the comfort of your own home (or wherever you may be!) with monthly programs to guide you on focus areas.
The Strong Program focuses on strength training, Fit focuses on cardio fitness, Tone improves overall muscle tone and Release is the perfect compliment if you’re joining us in studio or looking for a gentle approach to fitness at home.
Plus libraries of on-demand barre, core, yoga, HIIT, strength, boxing and stretch classes. It’s basically BurnTheory in your pocket!
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Elit pellentesque habitant morbi tristique. Mattis enim ut tellus elementum. Fusce ut placerat orci nulla pellentesque dignissim. Vitae congue eu consequat ac. Arcu felis bibendum ut tristique. Turpis in eu mi bibendum neque egestas.
Meals
No food shame here, we love a cheeky glass of wine and a piece of cake. We are real world women who want to enjoy life and not feel hangry all the time. It’s all about finding the balance that works for you and ensuring that healthy food doesn’t mean boring or bland! We give you the tools to make healthier choices and support your movement with nourishing foods so you can have your cake and eat it too!
You’ll have access to a library of deliciously healthy recipes plus each month you’ll receive a new meal plan.
Meals
No food shame here, we love a cheeky glass of wine and a piece of cake. We are real world women who want to enjoy life and not feel hangry all the time. It’s all about finding the balance that works for you and ensuring that healthy food doesn’t mean boring or bland! We give you the tools to make healthier choices and support your movement with nourishing foods so you can have your cake and eat it too!
You’ll have access to a library of deliciously healthy recipes plus each month you’ll receive a new meal plan.
Elit pellentesque habitant morbi tristique. Mattis enim ut tellus elementum. Fusce ut placerat orci nulla pellentesque dignissim. Vitae congue eu consequat ac. Arcu felis bibendum ut tristique. Turpis in eu mi bibendum neque egestas.
Mindset
Adding that little bit ‘extra’ so we’re helping you thrive in all aspects of your life, is what we’re all about. That’s why we incorporate mindset and lifestyle videos, content and tips and tricks to support your whole self health.
Each month we upload a new mini-series with a new focus to build out healthy habits and have you kicking goals!
Elit pellentesque habitant morbi tristique. Mattis enim ut tellus elementum. Fusce ut placerat orci nulla pellentesque dignissim. Vitae congue eu consequat ac. Arcu felis bibendum ut tristique. Turpis in eu mi bibendum neque egestas.
Get 14 Days FREE Access to THRIVE ONLINE
Get 14 Days FREE Access to THRIVE ONLINE
Burn-Programs
Our boutique programs are built for our Burn Babes – to meet you where you are in life right now. A simple one-off payment gets you lifetime access to a Burn Program so you can revisit the material whenever and as often as you like!
What our members say
The thing that really sets this apart is the mindset – you can follow a meal plan and an exercise plan, but if you don’t uncover the roots of the problems, then you’re just doing a quick fix, and nothing sticks! This is different!
Rach
I’m thankful to be able to make Mindi time and sweat it out. My mind and body thanks me!
Mindi
I have been struggling with my weight on and off over the past 10 years…I joined the program to reset my body both physically and mentally regarding my relationship with food and to establish healthy habits….I created new habits that I can stick to that are leading me on the right path to losing weight! More importantly, I have also started prioritising myself! My mindset around food has definitely changed! Weight has come off and I’m now looking at new clothes to buy. Haven’t wanted to do this for a while!
Jess