About burn theory

Have you been looking for a place you can turn up, just as you are? Where you don’t have to be at a certain fitness level to start, or feel like you need to turn up in the latest designer activewear? Somewhere that cares about helping you thrive, for life – not just for an hour. Oh, and where you can actually have a laugh and enjoy your workout – while getting results?

Welcome to BurnTheory, the fitness culture where real-world women thrive.

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Elit pellentesque habitant morbi tristique. Mattis enim ut tellus elementum. Fusce ut placerat orci nulla pellentesque dignissim. Vitae congue eu consequat ac. Arcu felis bibendum ut tristique. Turpis in eu mi bibendum neque egestas.

In-Studio

Join us for a class focusing on one of three super effective fitness methods – barre, boxing and yoga & core. The three methods work together like a treat, or you might find one method that’s just you all over. One thing’s for sure: try just one class and you’ll get a taste of the warm, welcoming, BurnTheory culture we’ve become famous for.

In-Studio

Join us for a class focusing on one of three super effective fitness methods – barre, boxing and yoga & core. The three methods work together like a treat, or you might find one method that’s just you all over. One thing’s for sure: try just one class and you’ll get a taste of the warm, welcoming, BurnTheory culture we’ve become famous for.
Elit pellentesque habitant morbi tristique. Mattis enim ut tellus elementum. Fusce ut placerat orci nulla pellentesque dignissim. Vitae congue eu consequat ac. Arcu felis bibendum ut tristique. Turpis in eu mi bibendum neque egestas.

Thrive Online

Our online program is our way of helping those of you that can’t make it to the studio – through our one-on-one coaching program, and our Thrive online monthly membership.

Our coaching and Thrive membership recognise you’re a human, and whole-self health isn’t just about exercise and nutrition. That’s why we hit the big three: fitness, mindset and nutrition, with a big difference: we focus on the whole woman. And our chunked-down approach to achieving reasonable goals, allows room for real-life.

Check out our Thrive online monthly membership today!

Elit pellentesque habitant morbi tristique. Mattis enim ut tellus elementum. Fusce ut placerat orci nulla pellentesque dignissim. Vitae congue eu consequat ac. Arcu felis bibendum ut tristique. Turpis in eu mi bibendum neque egestas.
Elit pellentesque habitant morbi tristique. Mattis enim ut tellus elementum. Fusce ut placerat orci nulla pellentesque dignissim. Vitae congue eu consequat ac. Arcu felis bibendum ut tristique. Turpis in eu mi bibendum neque egestas.

BT Vibes events

We LOVE our community and want to give you just a little bit extra. That’s why we created BT Vibes; a program of social, educational and community-driven events we host across the year. Click through to see what fun events we have coming up and book your spot!

BT Vibes events

We LOVE our community and want to give you just a little bit extra. That’s why we created BT Vibes; a program of social, educational and community-driven events we host across the year. Click through to see what fun events we have coming up and book your spot!
Elit pellentesque habitant morbi tristique. Mattis enim ut tellus elementum. Fusce ut placerat orci nulla pellentesque dignissim. Vitae congue eu consequat ac. Arcu felis bibendum ut tristique. Turpis in eu mi bibendum neque egestas.

Burn pod

We are all about being a little bit extra – aka giving you extra. Empowering you with take-home movement, mindset, lifestyle and nutritional tools and knowledge. It’s whole-self health for real-world women. The Burn Pod is all about adding real depth and conversation to the BurnTheory community. Many fitness communities say they’re all about culture – on this podcast we are living it, and sharing it so you can grow your knowledge of wellbeing & health, and find instant inspiration to Thrive every day.
Elit pellentesque habitant morbi tristique. Mattis enim ut tellus elementum. Fusce ut placerat orci nulla pellentesque dignissim. Vitae congue eu consequat ac. Arcu felis bibendum ut tristique. Turpis in eu mi bibendum neque egestas.

The fitness culture, where real-world women thrive