Hobart CBD Open Day - BURNTHEORY Fitness - Hobart Moonah Tasmania

Try our classes. Meet our community.

Discover Brace.

Book your free 30 minute taster class

Try our classes.

Meet our community.

Discover Brace.

Book your free 30 minute taster class

Introducing a new way

to build strength.

After 10 years of helping women in our community build strength, confidence and connection, we’re excited to invite you to discover a new way to move at our flagship Hobart CBD studio.

Introducing BRACE, a class designed for women’s bodies, that supports you to build the strength, stability and mobility needed to move well for life.

Inspired by the principles of reformer Pilates, BRACE combines deep core activation, functional strength and mobility-focused movement to create a class that challenges you in all the right ways. It’s the perfect foundation to support everything you do inside and outside the studio.

To celebrate the launch, we’re opening our doors for a special Open Day with FREE 30-minute taster classes running all morning, including:

– Boxing
– Barre
– Build (our signature strength class)
– Brace (our brand new class)

Choose one, or try them all. Come experience our studio, meet our instructors, connect with our community and enjoy some treats on us.

We can’t wait to move with you!

Introducing a new way

to build strength.

After 10 years of helping women in our community build strength, confidence and connection, we’re excited to invite you to discover a new way to move at our flagship Hobart CBD studio.

Introducing BRACE, a class designed for women’s bodies, that supports you to build the strength, stability and mobility needed to move well for life.

Inspired by the principles of reformer Pilates, BRACE combines deep core activation, functional strength and mobility-focused movement to create a class that challenges you in all the right ways. It’s the perfect foundation to support everything you do inside and outside the studio.

To celebrate the launch, we’re opening our doors for a special Open Day with FREE 30-minute taster classes running all morning, including:

– Boxing
– Barre
– Build (our signature strength class)
– Brace (our brand new class)

Choose one, or try them all. Come experience our studio, meet our instructors, connect with our community and enjoy some treats on us.

We can’t wait to move with you!

training that meets you where you’re at

More than one way to move.

At BurnTheory we don’t believe one size fits all, which is why you will find a variety of ways to move with us. each designed to support your strength, fitness, and wellbeing. Whether you find your perfect fit in one modality or experience the power of combining them, there’s a place for you here.

low impact barre arm workout 60s woman using light weights

BARRE

Low-impact, controlled movement that tones muscles, improves posture, and builds strength.

hobart CDB studio cardio boxing happy perimenopausal woman wearing boxing gloves

BOX

High-energy training that builds cardio fitness, confidence, and resilience while reducing stress

burntheory Hobart CBD build strength training class instructor guiding young women doing overhead press

BUILD

Focused strength training without the scary. Designed for women’s bodies to develop muscle using a progressive overload model.

BurnTheory Hobart CBD studio strength and mobility training young woman using resistance bands

BRACE

Core-focused movement that strengthens your foundations, improves stability, and supports confident movement.

training that meets you where you’re at

More than one way to move.

At BurnTheory we don’t believe one size fits all, which is why you will find a variety of ways to move with us. each designed to support your strength, fitness, and wellbeing. Whether you find your perfect fit in one modality or experience the power of combining them, there’s a place for you here.

BARRE

Low impact, controlled movement that tones muscles, improves posture and builds strength for living well.

BOX

High-energy training that build cardio fitness, confidence and resillience while reducing stress.

BUILD

Focused strength training without the scary. Designed for women’s bodies to develop muscle using a progressive overload model.

BRACE

Core-focused reformer inspired movement that strengthens your foundations, improves stability, and supports confident movement.